Recover • Refocus • Rekindle

  • 1 in 4 people are burnt out world wide

    *Carmichael, McKinsey 2022: Employee mental health and burnout in Asia

The Cost of Burnout

  • In the Workplace

    Decreases employee engagement and productivity

  • On Mental Health

    Increases risk of depression, heart disease, and insomnia

  • On Relationships

    Strains relationships and connections with community

We know change is hard and coming out from burnout is harder! We are with you every step of the way. 

We help you build the capacity for sustainable and transformational change.  We create customized action plans to support and help you through the process to turn burnout into a breakthrough.

Beat burnout. Rekindle your sense of purpose!

The Embers process

  • Recover

    We meet you where you are. Through a discovery process, we partner with you to diagnose the root causes of burnout

  • Refocus

    We help you customize and implement a plan of action and use data to track and assess progress

  • Rekindle

    We help you create long-term, sustainable change, so you can thrive

Meet our team

  • Dr. Hiba Khaled

    MD | Wellbeing Consultant | Leadership Coach

  • Maria Perez

    MBA | Health & Well-being Coach | Leadership Coach

Reignite the embers within